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glammommie liked this
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boywonderrushh liked this
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fitnessloveaffair said:
That’s awesome! You might poke around bodybuilders.com for strength training ideas and tips.
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yognap posted this
so damn proud of myself.
I ran six miles today. Three miles at 6:30am and three more miles at 4pm.
I’ve been running three miles a day since Monday. Today is day five. I don’t even think twice about waking up to work out. It’s part of my routine now. Good bye fat, hello lean muscles!
I need to start strength training. What should I do?
